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llama-3.2-3b-instruct

llama · 3B · 4bit

Good

Mar 3, 2026 · Apple M4

phi4:14b

phi3 · 14.7B · Q4_K_M

Good

Mar 2, 2026 · Apple M4

Global Score
72 vs 75
Hardware Fit
100 vs 79
Quality Score
60 vs 73

Hardware

llama-3.2-3b-instr… phi4:14b
MachineMacBook AirMacBook Air
CPUApple M4Apple M4
Cores1010
RAM32 GB32 GB
GPUApple M4Apple M4
OSmacOS 26.3macOS 26.3
Archarm64arm64
Power Modebalancedbalanced

Performance

llama-3.2-3b-instr… phi4:14b
Tokens/sec48.211.0
TTFT265 ms532 ms
Load time0.0 s0.7 s
Memory usage0.0 GB13.4 GB
Memory %0%42%

HW Fit Score Breakdown

llama-3.2-3b-instruct

Speed
40/40
TTFT
30/30
Memory
30/30

phi4:14b

Speed
19/40
TTFT
30/30
Memory
30/30

Quality

llama-3.2-3b-instruct

Reasoning
9/20
Coding
13/20
Instruction
14/20
Structured
13/15
Math
3/15
Multilingual
8/10
Reasoning: Weak Coding: Adequate Instruction Following: Adequate Structured Output: Strong Math: Poor Multilingual: Strong

phi4:14b

Reasoning
15/20
Coding
18/20
Instruction
10/20
Structured
13/15
Math
7/15
Multilingual
10/10
Reasoning: Strong Coding: Strong Instruction Following: Adequate Structured Output: Strong Math: Weak Multilingual: Strong

Run yours and compare

npx metrillm@latest bench

Requires Node 20+ and Ollama or LM Studio running