llama3:latest

llama · 8.0B · Q4_0

Good

Mar 1, 2026 · Apple M4

phi4:14b

phi3 · 14.7B · Q4_K_M

Good

Mar 2, 2026 · Apple M4

Global Score

68 vs 75

Hardware Fit

94 vs 79

Quality Score

51 vs 73

Hardware

llama3:latest phi4:14b

MachineMacBook AirMacBook Air

CPUApple M4Apple M4

Cores1010

RAM32 GB32 GB

GPUApple M4Apple M4

OSmacOS 26.3macOS 26.3

Archarm64arm64

Power Modebalancedbalanced

Performance

llama3:latest phi4:14b

Tokens/sec21.411.0

TTFT297 ms532 ms

Load time0.8 s0.7 s

Memory usage5.6 GB13.4 GB

Memory %18%42%

HW Fit Score Breakdown

llama3:latest

Speed

34/40

TTFT

30/30

Memory

30/30

phi4:14b

Speed

19/40

TTFT

30/30

Memory

30/30

Quality

llama3:latest

Reasoning

9/20

Coding

0/20

Instruction

15/20

Structured

13/15

Math

4/15

Multilingual

10/10

Reasoning: Weak Coding: Poor Instruction Following: Strong Structured Output: Strong Math: Weak Multilingual: Strong

phi4:14b

Reasoning

15/20

Coding

18/20

Instruction

10/20

Structured

13/15

Math

7/15

Multilingual

10/10

Reasoning: Strong Coding: Strong Instruction Following: Adequate Structured Output: Strong Math: Weak Multilingual: Strong

View llama3:latest details | View phi4:14b details

Run yours and compare

npx metrillm@latest bench

Requires Node 20+ and Ollama or LM Studio running